Diet

What to know about free-range eggs

In general, hens that are free to roam in their houses and have access to some outside space produce free-range eggs. Hens that live in cages without any roaming opportunities produce cage eggs.Many egg cartons carry the free-range label. While this does mean that the hens have some access to roaming and possibly outdoor space, there are no uniform…

Common foods alter gut bacteria by influencing viruses

A group of researchers has brought the idea of food as a medicine one step closer. They have identified certain common foodstuffs that alter our microbiome.In science today, food and gut bacteria are two topics that are guaranteed to fuel…

Could hydration levels influence cognitive function?

Dehydration can cause headaches and several physiological issues, and older adults are most at risk of experiencing it. Does it also affect cognitive function, however? And might overhydration also affect mental performance?Share on…

Best supplements for lowering blood pressure

If you buy something through a link on this page, we may earn a small commission. How this works.High blood pressure is a common issue. A person can reduce their blood pressure by following a healthful diet, exercising, and avoiding…

Are pesticides in food harmful?

Pesticides are chemicals that prevent insects, weeds, and fungi from damaging crops. Farmers use them to increase the amount of crops they are able to produce.The United States government tests and regulates pesticides. Testing produce…

Online information about probiotics often misleading

As probiotics grow in popularity, a recent study investigates the reliability of online information. They find that the majority of "top" websites provide information that lacks scientific evidence.As scientists have become increasingly…

Anxiety

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