Diet

How can we reduce our exposure to potentially harmful aluminum?

A new report carried out by German officials suggests that even though exposure to dangerous aluminum compounds in foods has been decreasing, we are still ingesting more of this substance than experts deem safe. What can we do to minimize our exposure to aluminum compounds? Share on PinterestResearchers from Germany warn about the dangers of…

Could hydration levels influence cognitive function?

Dehydration can cause headaches and several physiological issues, and older adults are most at risk of experiencing it. Does it also affect cognitive function, however? And might overhydration also affect mental performance?Share on…

Are pesticides in food harmful?

Pesticides are chemicals that prevent insects, weeds, and fungi from damaging crops. Farmers use them to increase the amount of crops they are able to produce.The United States government tests and regulates pesticides. Testing produce…

Vegan fast food: 33 plant-based options

With veganism on the rise, there are now more plant-based food options available in supermarkets and restaurants than there ever has been before.Fast food venues are also catching on to the surge in demand for plant-based offerings. As a…

Anxiety and loss of appetite: What is the link?

Anxiety commonly causes a change in appetite. Some people with anxiety tend to overeat or consume a lot of unhealthful foods. Others, however, lose their desire to eat when they feel stressed and anxious.Anxiety is a mental health condition…

Anxiety

1 of 3