Diet

Best supplements for lowering blood pressure

If you buy something through a link on this page, we may earn a small commission. How this works.High blood pressure is a common issue. A person can reduce their blood pressure by following a healthful diet, exercising, and avoiding smoking. Can taking dietary supplements, including vitamins, minerals, or herbs, also help?According to the American…

Why caffeine may limit weight gain

Consuming caffeine may offset some unhealthful consequences of an obesity-inducing diet, according to a new study in rats.Share on PinterestCaffeine could counter some weight gain resulting from a diet high in fat and sugar.Scientists at…

Anxiety and loss of appetite: What is the link?

Anxiety commonly causes a change in appetite. Some people with anxiety tend to overeat or consume a lot of unhealthful foods. Others, however, lose their desire to eat when they feel stressed and anxious.Anxiety is a mental health condition…

Which is better: Bottled water or tap water?

With awareness of the environmental impact of plastic bottles increasing, more and more people are now questioning the advantages of tap water over bottled water.Some people may wonder which option is safer, or which tastes better. However,…

Anxiety

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